This world is full of distractions. As a Wife, Mother, and Business Owner, it often seems next to impossible to fully take great care of myself. I often find that my health and my wellness comes last. I know what you are thinking… “she is a health and wellness Coach… shouldn’t it come first?!” Error! I put others before me all to often and I am willing to bet you are the same way. That is why I am putting together a 3 week self cleansing emersion group! We will start on September 5th and will focus 100% on cleaning out our systems, reseting out bodies, and getting back to the basics of our health. We will do daily light yoga virtually, we will focus on a 3 week total body cleanse, and we will work to improve our spirit through personal development!
Reboot and Cleanse.
That is the power of the Ultimate Reset. It can literally change your life for the better, but what specifically is the Ultimate Reset and how does it help you down the road to wellness? The Ultimate Reset is a 21-day program that gently helps restore the body to its “factory settings” while maximizing energy production and nutrient retention. Ultimate Reset is a program designed to get the body in top shape internally, just as a fitness program gets the body in top shape externally. Anyone looking to restore energy, boost moods, and maximize health can dramatically improve the way they feel and function. The first week of the Ultimate Reset is phase one where you will reclaim your body, accessing its inner chemistry and preparing it for change. You’ll gradually remove foods such as red meat and dairy from your diet. With week two comes phase 2 where you begin to release unwanted compounds that have been holding your system back and start the detoxification process. This phase includes a gentle colon cleanse and digestive support. DON’T WORRY you won’t be running to the toilet. This is a gentle cleanse where you’ll be eating 3 meals a day + snacks. However, you’ll now be eating a fully vegan diet. Week three begins phase three where you’ll help restore your digestive system along with other internal processes to maximum efficiency, putting nutrients, enzymes, and pre-and probiotics back into your body. This is when you’ll start to really feel on top of the world and ready to yell from the roof tops how amazing you feel!
Even though the body is extremely resilient, our bodies have been pushed to the limit by pollution, pesticides, preservatives, and chemicals contained in nearly every item that makes up our modern world. These harmful items can disrupt the normal function of our bodies, which, in turn, can result in reduced energy, weight gain, and a weaker immune system.
With the Beachbody Ultimate Reset® you get these benefits:
- Improved energy*
- Better digestion and weight loss*
- A more positive mood as you get healthier*
My Personal Journey!
Many of you have followed me through many aspects of my life. Most recently the loss of my baby boy Jack. Over the last 5 years I have experienced some extreme highs and extreme lows which threw my body for a serious loop. Through really dialing in my nutrition, committing to moving my body daily, through peer support and through daily reading I have been able to ease the affects of Depression, anxiety, and OCD. My issues started with Post Partum Depression with my first born. I was tired, I was not sleeping, and my thoughts were getting the best of me. I found health and fitness and saw a major change in my mood and my ability to cope. As I grew stronger I began reading personal development and focusing even more on a really dialed in nutrition plan.
So now I am looking for you! I am looking for 10 other ladies who are serious about taking this challenge with me to getting back to health. Getting back to vitality!!!
Please take a peak into this incredible program!!! Watch this video now!!
So lets get started !!!
The first step is to get your challenge pack ordered by August 17th. We will then kick off our journey together on August 29th! On September 5th we will also add your names into drawing to be able to win some serious cash for participating in this challenge with me. Once you receive your challenge pack you will un wrap it and dive on in! You will need to take some time to really study the contents and make sure you are ready for August 29th! This is going to be a major lifestyle over haul so be certain this is the change that you are ready to make. Each day I will post yoga training videos that you can do from the comfort of your own home. Each day you will also receive daily affirmations and video broadcasts from personal development GURU’s who have changed my life and I know will change yours!
You can expect to lose weight, feel great, get a reset, sleep better, and have more energy …
So click the hyper link below to secure your spot. Please be sure to include Anita Miron as your Coach. Once you have set up your enrollment I will reach out with further instruction!! Lets get started!